Workshop Media

Digital Detox: Reclaiming Focus in the Age of Infinite Scroll

Workshop Room 3
December 9, 2025 1:00 - 1:30PM

In a world saturated with short-form content and interruption, students are finding it harder than ever to focus. A 2024 study by the American Psychological Association found 70% of college students struggling to concentrate on academic tasks due to short-form social media and frequent notifications. Among heavy users, sustained attention dropped by 22% compared to peers. What are the best practices and tools for restoring focus in learning environments, without losing the benefits of technology?

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